Tai Chi: Moving for better balance

The movements of the Chinese martial art Tai Chi can help seniors reduce the risk of falling, increase balance, and increase flexibility.  this six-week class teaches participants ways to improve their overall mind, body, and spririt through a series of slow, continuous movements.  It does not matter how strong, flexible, or active you are, as tai Chi is designed for people at all levels of health

Available Classes

HB17-038 Enroll Now


 6/11/2018 - 7/18/2018
  S  M  T  W  T  F  S 

 2:00 pm - 3:00 pm

Tuition Free

Additional Notes: Meets on Monday and Wednesday